Friday, February 2, 2024
Signs You Might Be a Workaholic. It could be killing your productivity, health, and happiness. Here’s what to do.
Has anyone ever told you that you work all the time, said you’re addicted to work or called you a workaholic?Today we’re exploring what being a workah...
Thursday, February 1, 2024
The Surprising Benefits of Quitting Caffeine - Backed by Research You Don't Want to Ignore
What if that morning mug of caffeine isn’t as good for you as you’ve been led to believe and it’s actually sabotaging your health, happiness, focus an...
Tuesday, January 30, 2024
OKRs vs KPIs
We're tackling a classic debate in productivity performance: OKRs vs KPIs. Are they rivals in the productivity arena, or can they coexist in harm...
Monday, January 29, 2024
Research Shows Adding These Two Colors to Your Workspace Improves Your Brain Performance and Productivity
Today, we're uncovering a secret weapon you can use to improve your brain performance: the power of color! We're not just talking about aes...
Sunday, January 28, 2024
Self Talk - 10x Your Results with This Research Backed Mind Trick
Ever find yourself talking to yourself to psych yourself up saying things like, "I can do this, I am strong, I am healthy, I eat right" ?Tod...
Saturday, January 27, 2024
How to Stop Procrastinating
Ever have something that has to get done but even with your best intentions you find yourself putting it off and doing it at the last minute?You’re no...
Friday, January 26, 2024
Best Apps for Transcribing
Ever find yourself in an in person meeting, on a phone call or in a Zoom meeting and wish you had someone taking notes and who would summarize that me...
Thursday, January 25, 2024
Seasonal Affective Disorder. How to tell if you have it and 5 tips to fight it off
Are you feeling those winter blues? Low energy, feeling tired, not super excited about things and just overall feeling...blah?Turns out you might hav...
Wednesday, January 24, 2024
Expectancy Theory - Effort, Performance, and Reward
Ever wondered why some team members, or even yourself, go the extra mile while others seem content to just coast by? This is Part 5 of our 5 part mini...
Sunday, January 21, 2024
Motivational Theory: Maslow's Hierarchy of Needs and How to Use It Successfully
Ever give someone a raise, or get one, and find that that person or you still aren’t motivated? This is Part 1 of a 5 part mini-series on Motivational...
Saturday, January 20, 2024
How to Stop Comparing Yourself to Others to Increase Your Productivity, Self-Esteem and Happiness
Be honest with yourself for a minute, how often are you comparing yourself to others?Today, we're tackling the ultimate productivity thief, the h...
Thursday, January 18, 2024
How to Write the Perfect 90-Day Plan to Onboard New Employees and Set Them Up for Success
Who doesn’t want to give a new team member the very best chance of success?!Today, we're tackling a crucial part of building a successful team an...