Ever find yourself talking to yourself to psych yourself up saying things like, "I can do this, I am strong, I am healthy, I eat right" ?
Today we’re explaining why that self talk script is wrong, some research to back it up and then the formula to fix your self talk to 10x your results, increase your productivity and hit your peak performance.
Our inner voice wields immense power, shaping our emotions, behaviors, and even our self-perception.
CONNECT WITH US
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast!
The Red Queen Effect: How to Stay Relevant When the World Won't Slow Down
The Red Queen Effect, what the Red Queen Effect is, what the research says about
The ONE Thing: Gary Keller's Method for Getting More Done by Doing Less
The ONE Thing method, what the One Thing Method is, why task-switching is quietl
The OODA Loop: A Four-Step Framework for Making Faster, Smarter Decisions
The OODA Loop: what it is, what the research says about why cycling through it f
Are You Always Late? Science Explains Why and Gives You 4 Protocols to Fix It
We’re diving into why some people are chronically late, what the research says a
PRODUCTIVITY