Saturday, March 14, 2026
Your Personal Board of Directors: Your Secret Weapon for Work, Life, and Hard Decisions
Today we're talking about building your Personal Board of Directors. We’ll cover what it is, why the research says it outperforms the one-mentor model...
Today we're talking about building your Personal Board of Directors. We’ll cover what it is, why the research says it outperforms the one-mentor ...
Friday, March 13, 2026
The Power of "Yet": The One Word That Keeps You Going When Your Goals Get Hard
Today we're talking about the power of "yet" — what it is, where it comes from, what a study published in Nature found about how “yet” changes real be...
Today we're talking about the power of "yet" — what it is, where it comes from, what a study published in Nature found about how “yet” ...
Thursday, March 12, 2026
How to Stop Ruminating: Break the Overthinking Loop and Get Your Focus Back
Today we're breaking down what rumination is, looking at what the research says ruminating is doing to your productivity, your relationships, and your...
Today we're breaking down what rumination is, looking at what the research says ruminating is doing to your productivity, your relationships, and...
Wednesday, March 11, 2026
Jasper.ai: The AI App That Writes in Your Brand Voice So You Can Generate Content Faster
How to train your brand voice inside Jasper.ai so you can produce more content easier, what the research says about why brand voice consistency matter...
How to train your brand voice inside Jasper.ai so you can produce more content easier, what the research says about why brand voice consistency matter...
Tuesday, March 10, 2026
The Aspirin vs. Vitamin Habit Test: Why Some Habits Stick, Others Die by February, and How to Create Habits Successfully
Today, we're breaking down the Aspirin vs. Vitamin Habit Test. We explain what Aspirin vs. Vitamin Habit Test is, where it comes from, why psychology ...
Today, we're breaking down the Aspirin vs. Vitamin Habit Test. We explain what Aspirin vs. Vitamin Habit Test is, where it comes from, why psycho...
Monday, March 9, 2026
Growth Mindset vs. Fixed Mindset: How to Rewire Your Brain and Boost Your Success
Today we're breaking down the difference between a growth mindset and a fixed mindset, covering the research that proves your brain is more adaptable ...
Today we're breaking down the difference between a growth mindset and a fixed mindset, covering the research that proves your brain is more adapt...
Sunday, March 8, 2026
Why Asking for a “Chris Voss No" Gets You Further Than "Yes”, at Work and at Home
We're taking a negotiation tactic straight out of the FBI playbook from former hostage negotiator Chris Voss and showing you how to use it to set boun...
We're taking a negotiation tactic straight out of the FBI playbook from former hostage negotiator Chris Voss and showing you how to use it to set...
Sunday, March 8, 2026
The IKEA Effect: The Psychology Behind Real Buy-In
We're breaking down the IKEA Effect — what the IKEA Effect is, what the research says, and three ways to use the IKEA Effect to build a more productiv...
We're breaking down the IKEA Effect — what the IKEA Effect is, what the research says, and three ways to use the IKEA Effect to build a more prod...
Friday, March 6, 2026
The Navy SEAL Mental Toughness Playbook: Four Techniques Anyone Can Use to Be Unstoppable
We teach you the four-pillar mental toughness system Navy SEALs use to conquer doing the hardest things, the research that proves it works, and how to...
We teach you the four-pillar mental toughness system Navy SEALs use to conquer doing the hardest things, the research that proves it works, and how to...
Thursday, March 5, 2026
Manipulation: How to Spot Manipulation and Stop Being Manipulated Before It Steals Your Time, Energy, and Peace of Mind
We break down what manipulation is, walk through the six tactics researchers pinpointed people use to manipulate you, in a real psychology study, and ...
We break down what manipulation is, walk through the six tactics researchers pinpointed people use to manipulate you, in a real psychology study, and ...
Wednesday, March 4, 2026
The Productive Traveler: How to Get Work Done on a Plane (backed by over 500,000 miles traveled)
We look at what the research says about why planes are a hidden productivity goldmine and give you 5 tips to make your next flight much more useful to...
We look at what the research says about why planes are a hidden productivity goldmine and give you 5 tips to make your next flight much more useful to...
Tuesday, March 3, 2026
Descript for Social Media: The AI Video Tool That Turns Your 20-Minute Video Into 10 Social Clips Easily
Descript, an AI video editor that turns long videos into short-form social clips by letting you edit video like a document. We explain how Descript ...
Descript, an AI video editor that turns long videos into short-form social clips by letting you edit video like a document. We explain how Descript w...