Ever wondered how top performers manage their time like pros? Today, we're exploring a game-changer in productivity: Time Blocking!In this episod...
Thursday, February 22, 2024How to Write SMART Goals
Today, we're diving into the world of goal setting, specifically a method that can transform your aspirations into reality: SMART goals. We’ll review ...
Tuesday, February 20, 2024The Best Software for Mimicking Natural Light and Reducing Blue Light on Your Computer, Phone and iPad Screens
The blue light from our screens is one of the biggest issues we face when it comes to getting a quality night’s sleep and having a positive, productiv...
Friday, February 16, 2024Flow State
Time flies, worries melt away, and you're hyper-focused, energized, and performing at your best. That is the magic of a flow state. Today, we’re ...
Friday, February 16, 2024How much water should you drink a day for your peak productivity? Busting the 8 glasses of water a day myth.
Ever found yourself asking why you feel so tired and slow late morning or mid afternoon even when you got a decent night’s rest and had your regular c...
Wednesday, February 14, 2024Take a Nature Break to Skyrocket Your Productivity. Here’s what the research says even a short walk in nature will do for you.
Feeling glued to your screen, brain fried? Your Productivity plummets, you try to push through the fatigue, but it feels like you're running on f...
Tuesday, February 13, 2024How to Use Kawaii for Concentration and Focus to 10x Your Productivity
Ever picked up or played with a puppy only to realize that you didn’t check your phone, hear that alert go off and 30 minutes flew by? That’s because ...
Friday, February 9, 2024How Long It Takes to Get Back to Your Work after Being Interrupted. The research is surprising!
Ever find yourself working on something only to have a call come in that "you just have to get", someone knock on your door for a "quic...
Friday, February 9, 2024The Ideal Temperature for Sleep According to Research to Hit Your Peak Productivity
Ever tossed and turned all night trying to get some sleep but just can’t dose off? It could be because of the temperature of your bedroom.Today we’re ...
Wednesday, February 7, 2024The Planning Fallacy: How to overcome the planning fallacy and stop running late
Ever looked at a task, confidently slapped a "30 minutes" estimate on it, only to be staring at it two hours later, bleary-eyed and bewilder...
Tuesday, February 6, 2024How to Create a Habit Easily
Have you ever tried to create a new habit and struggled to make it stick?Today we’re teaching you how to create a habit easily….We’re reviewing what t...
Saturday, February 3, 2024Productivity Definition and How to Calculate Your Productivity
The definition of productivity, the equation to calculate it, and then how to think about it as it relates to measuring your productivity because it’s...
PRODUCTIVITY