Friday, February 2, 2024The Ideal Vacation Length Based on the Research. Come back recharged and watch your productivity skyrocket.
Today we're diving into the science of vacations, we’re giving you survey results about taking vacations, what the science says about vacations a...
Friday, February 2, 2024Signs You Might Be a Workaholic. It could be killing your productivity, health, and happiness. Here’s what to do.
Has anyone ever told you that you work all the time, said you’re addicted to work or called you a workaholic?Today we’re exploring what being a workah...
Thursday, February 1, 2024The Surprising Benefits of Quitting Caffeine - Backed by Research You Don't Want to Ignore
What if that morning mug of caffeine isn’t as good for you as you’ve been led to believe and it’s actually sabotaging your health, happiness, focus an...
Tuesday, January 30, 2024OKRs vs KPIs
We're tackling a classic debate in productivity performance: OKRs vs KPIs. Are they rivals in the productivity arena, or can they coexist in harm...
Monday, January 29, 2024Research Shows Adding These Two Colors to Your Workspace Improves Your Brain Performance and Productivity
Today, we're uncovering a secret weapon you can use to improve your brain performance: the power of color! We're not just talking about aes...
Sunday, January 28, 2024Self Talk - 10x Your Results with This Research Backed Mind Trick
Ever find yourself talking to yourself to psych yourself up saying things like, "I can do this, I am strong, I am healthy, I eat right" ?Tod...
Saturday, January 27, 2024How to Stop Procrastinating
Ever have something that has to get done but even with your best intentions you find yourself putting it off and doing it at the last minute?You’re no...
Friday, January 26, 2024Best Apps for Transcribing
Ever find yourself in an in person meeting, on a phone call or in a Zoom meeting and wish you had someone taking notes and who would summarize that me...
Thursday, January 25, 2024Seasonal Affective Disorder. How to tell if you have it and 5 tips to fight it off
Are you feeling those winter blues? Low energy, feeling tired, not super excited about things and just overall feeling...blah?Turns out you might hav...
Wednesday, January 24, 2024Expectancy Theory - Effort, Performance, and Reward
Ever wondered why some team members, or even yourself, go the extra mile while others seem content to just coast by? This is Part 5 of our 5 part mini...
Sunday, January 21, 2024Motivational Theory: Maslow's Hierarchy of Needs and How to Use It Successfully
Ever give someone a raise, or get one, and find that that person or you still aren’t motivated? This is Part 1 of a 5 part mini-series on Motivational...
Saturday, January 20, 2024How to Stop Comparing Yourself to Others to Increase Your Productivity, Self-Esteem and Happiness
Be honest with yourself for a minute, how often are you comparing yourself to others?Today, we're tackling the ultimate productivity thief, the h...
PRODUCTIVITY