All Episodes

Saturday, December 23, 2023 How to Use and SetupThe Kanban Management Method to Organize Anything from a Full Blown Project or Simple To Do List

Ever feel like your team's drowning in a sea of to-dos? Tasks pile up, deadlines loom, and motivation evaporates like steam in a sauna. Welcome t...

Friday, December 22, 2023 How to Be Productive by Being Unproductive. If you’re reading this your gut is right, you probably need a break. Here’s the science to support you taking a vacation and what it will do for you.

If you're a driven person it's natural to be want to be productive all the time. But, you can actually get burned out by chasing productivit...

Friday, December 22, 2023 Keeping a Secret Can Boost Your Energy and Productivity. Learn how to keep secrets the right way based on the science.

Secrets can be stressful and exhausting. Whispers, hidden plans, the weight of unspoken words — it can feel like you’re carrying a monkey on your back...

Wednesday, December 20, 2023 Use The KonMari Method to Organize Your House and Office to Unclutter Your Mind and End the Chaos

Sometimes your mind feels like an overstuffed attic, crammed with to-do lists from home, fire drills from work, worries about that leaky faucet all ca...

Tuesday, December 19, 2023 Best Workout Tracker App to Power Up Your Workouts and Make You Strong

The best workout tracker so you can forget those clunky spreadsheet trackers, poorly designed workout log apps and lost workout notebooks. Today we’re...

Monday, December 18, 2023 Sauna to Reach Your Peak Performance and Increase Your Productivity. Here is what the science says is the best way to do it.

Finns have embraced the ritual of the Finnish sauna for centuries, finding in it not just a cleansing sweat, but a deep connection to nature, communit...

Sunday, December 17, 2023 Do Not Fall For Survivorship Bias When Taking Advice

Survivorship Bias is a cognitive shortcut that occurs when a successful subgroup is mistaken as the entire group, due to the invisibility of the failu...

Saturday, December 16, 2023 Why Compromising Isn’t Always Good For You or Your Team’s Performance or Productivity. The Paradox of Compromise aka The Abilene Paradox

It’s easy to emphasize the value of compromise. It feels like you’re being a team player. But, the paradox of compromise, aka The Abilene Paradox, is ...

Friday, December 15, 2023 Use the Spider Technique to Improve Your Concentration

You can use the Spider Technique is a to improve your concentration and increase your productivity. Listen to learn how the Spider Technique will help...

Thursday, December 14, 2023 How to Use the Eisenhower Matrix for Time Management - The Ultimate Productivity Tool for Busy People

How to Use the Eisenhower Matrix for Time Management - The Ultimate Productivity Tool for Busy PeopleFeeling overwhelmed by your to-do list? Tame the ...

Wednesday, December 13, 2023 Sunk Cost Fallacy. Don’t Drown in Your Past Decisions, Avoid Your Mind Fooling You.

Sunk Cost FallacyHave you ever poured hours into a project, product or company that's clearly going nowhere? Held onto a relationship long past its pr...

Tuesday, December 12, 2023 Hug Someone Today. Hug Health, Wellness and Productivity Benefits and The Science Behind Hugging

Hug Someone Today. Hug Health, Wellness and Productivity Benefits and The Science Behind HuggingHugging is proved by scientists to be good for you. Li...

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