If you're a driven person it's natural to be want to be productive all the time. But, you can actually get burned out by chasing productivity all the time.
Learn what the science says about you take an afternoon off, a day off or even a week to recharge.
CONNECT WITH US
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast!
Growth Mindset vs. Fixed Mindset: How to Rewire Your Brain and Boost Your Success
Today we're breaking down the difference between a growth mindset and a fixed mi
Why Asking for a “Chris Voss No" Gets You Further Than "Yes”, at Work and at Home
We're taking a negotiation tactic straight out of the FBI playbook from former h
The IKEA Effect: The Psychology Behind Real Buy-In
We're breaking down the IKEA Effect — what the IKEA Effect is, what the research
The Navy SEAL Mental Toughness Playbook: Four Techniques Anyone Can Use to Be Unstoppable
We teach you the four-pillar mental toughness system Navy SEALs use to conquer d