Hugging is proved by scientists to be good for you.
Listen to know the optimum amount of hugs to give and get a day, what it can do for your mental health and your physical health, AND even your relationship with your wife, husband, boyfriend or girlfriend.
CONNECT WITH US
OTHER GREAT PODCASTS ON THE BEST PODCAST NETWORK
Thanks for listening to the productivity podcast!
Metacognition: The Skill Behind Every Skill You'll Ever Build
Metacognition is what neuroscientists call the highest form of intelligence. We
The Florence Nightingale Insight: Why the Data You're Not Tracking Is Killing Your Productivity
The Florence Nightingale insight: why the data you're not tracking is the bigges
Why Taking Photos Makes You Forget: The Science of Cognitive Offloading
Why taking photos with your phone weakens your memory, what the research says ab
Six Thinking Hats Framework: How to Fix Your Team's Worst Meetings
The Six Thinking Hats, a structured decision-making method designed by Edward de
PRODUCTIVITY