Thursday, December 28, 2023
3 Words The Most Successful and Productive People Use That Most People Are Scared To Say According to Research
Ever said something you instantly regretted like when you got into a heated argument and said something mean, did something to someone in an episode o...
Wednesday, December 27, 2023
Sleep Debt. How to recover from a bad nights sleep and still have a productive day.
Sleep debt happens to the best of us for many different reasons and it results in brain fog, forgetfulness, irritability, and the general feeling of j...
Tuesday, December 26, 2023
Cold Plunge Benefits. Increased productivity isn't even the best benefit, the others will make you want to jump into the cold every day.
The benefits of a cold plunge will exceed your expectations, from health and wellness, to increased mood and even fat burning. Listen in to what the s...
Sunday, December 24, 2023
Here's How to Improve Your Sleep. Research Shows This Blanket Will Significantly Improve Your Sleep
Having trouble sleeping and crave a good nights rest? This blanket may be your ticket to waking up energized. And we all know that a good night's...
Saturday, December 23, 2023
How to Use and SetupThe Kanban Management Method to Organize Anything from a Full Blown Project or Simple To Do List
Ever feel like your team's drowning in a sea of to-dos? Tasks pile up, deadlines loom, and motivation evaporates like steam in a sauna. Welcome t...
Friday, December 22, 2023
How to Be Productive by Being Unproductive. If you’re reading this your gut is right, you probably need a break. Here’s the science to support you taking a vacation and what it will do for you.
If you're a driven person it's natural to be want to be productive all the time. But, you can actually get burned out by chasing productivit...
Friday, December 22, 2023
Keeping a Secret Can Boost Your Energy and Productivity. Learn how to keep secrets the right way based on the science.
Secrets can be stressful and exhausting. Whispers, hidden plans, the weight of unspoken words — it can feel like you’re carrying a monkey on your back...
Wednesday, December 20, 2023
Use The KonMari Method to Organize Your House and Office to Unclutter Your Mind and End the Chaos
Sometimes your mind feels like an overstuffed attic, crammed with to-do lists from home, fire drills from work, worries about that leaky faucet all ca...
Tuesday, December 19, 2023
Best Workout Tracker App to Power Up Your Workouts and Make You Strong
The best workout tracker so you can forget those clunky spreadsheet trackers, poorly designed workout log apps and lost workout notebooks. Today we’re...
Monday, December 18, 2023
Sauna to Reach Your Peak Performance and Increase Your Productivity. Here is what the science says is the best way to do it.
Finns have embraced the ritual of the Finnish sauna for centuries, finding in it not just a cleansing sweat, but a deep connection to nature, communit...
Sunday, December 17, 2023
Do Not Fall For Survivorship Bias When Taking Advice
Survivorship Bias is a cognitive shortcut that occurs when a successful subgroup is mistaken as the entire group, due to the invisibility of the failu...
Saturday, December 16, 2023
Why Compromising Isn’t Always Good For You or Your Team’s Performance or Productivity. The Paradox of Compromise aka The Abilene Paradox
It’s easy to emphasize the value of compromise. It feels like you’re being a team player. But, the paradox of compromise, aka The Abilene Paradox, is ...
PRODUCTIVITY