Olympic athletes, military special forces operators and professional athletes are taught how to change their self talk voice and shift their nervous system from panic mode to peak performance mode.
In this episode of the Productivity Podcast we’re teaching you how to do it.
We break down the science of self-talk and its measurable effects on your physiology.
We explain what's happening in your nervous system when you change your internal dialogue, review research proving these effects are real, then give you 3 practical strategies you can use immediately to activate your peak performance mode when you need it.
CONNECT WITH US
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!
Trick Your Brain into Peak Performance: How to Tap the Hidden Performance Reserve Your Brain Is Keeping From You
We’re explaining how to reach your peak performance, what tricking your brain i
The Ask Me First AI Prompt: The AI Prompt That Improves Your Results Every Time
We're explaining the Ask Me First AI Prompt, what it is, why it works, and three
Gaslighting: What it Actually Is, How to Recognize When You Are Getting Gaslit, and How to Respond
We’re breaking down gaslighting, what gaslighting actually is, what the research
Steel Man: Why the Smartest People Always Argue the Other Side First
We’re covering the Steel Man Technique, what steel manning is, what the research
PRODUCTIVITY