How many times have you smiled today? Take a second and think about it. I bet you can count on one hand the times. Life’s too short for that few smiles and here’s the thing…
Smiling isn’t just contagious, it’s beneficial in more ways than one.
Today we’re diving 5 ways that smiling helps you, the last one is shocking, all backed by research and then we’ll finish up with how many smiles you should have a day to get these benefits.
CONNECT WITH US
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast!
The 3-Step Protocol to Never Forget a Name or Face Again When You Meet Someone New
We're covering a 3-step protocol to never forget a name or face again, looking a
How to Write a Modern Business Plan in 11 Slides and Increase Your Chances of Success
We're covering how to write a business plan in 11 slides — what a business plan
Trust Your Gut or Run the Numbers? Here's What the Research Says About When to Use the Decision Matrix
We're breaking down the gut vs. data debate, what the research says about when t
Decision Fatigue Mastery: 3 Protocols to Make Better Choices Every Day
We're breaking down decision fatigue, what it is, why your brain burns through i