Did your alarm ever wake you up and you hit the snooze button only to feel guilty about it because you feel like you’re doing something wrong?
Today, we're busting the belief you’ve been told that hitting snooze is a bad thing. New research shows it’s actually good for you and will boost your energy levels getting you ready to have your most productive day yet.
Learn what the research says and how to hit snooze the right way.
CONNECT WITH US
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast!
Job Crafting: Why This Is the Best Approach for Your Team
Job crafting, what job crafting is, what a major 2026 research review says abou
How to Identify and Manage Your Best Performers (Without Losing Them)
We're breaking down what makes someone a star performer, how researchers say you
Metacognition: The Skill Behind Every Skill You'll Ever Build
Metacognition is what neuroscientists call the highest form of intelligence. We
The Florence Nightingale Insight: Why the Data You're Not Tracking Is Killing Your Productivity
The Florence Nightingale insight: why the data you're not tracking is the bigges
PRODUCTIVITY