Ever notice there are times when your brain feels like a lightning bolt and tasks melt away under your fingertips?
Those glorious periods are your Biological Prime Time. When you are in peak performance mode.
Learn what your Biological Prime Time is, how to calculate your Biological Prime Time, why it’s important, what the research says and how you can put your Biological Prime Time into action to hit your peak performance regularly.
CONNECT WITH US
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast!
Growth Mindset vs. Fixed Mindset: How to Rewire Your Brain and Boost Your Success
Today we're breaking down the difference between a growth mindset and a fixed mi
Why Asking for a “Chris Voss No" Gets You Further Than "Yes”, at Work and at Home
We're taking a negotiation tactic straight out of the FBI playbook from former h
The IKEA Effect: The Psychology Behind Real Buy-In
We're breaking down the IKEA Effect — what the IKEA Effect is, what the research
The Navy SEAL Mental Toughness Playbook: Four Techniques Anyone Can Use to Be Unstoppable
We teach you the four-pillar mental toughness system Navy SEALs use to conquer d
PRODUCTIVITY