In today’s episode of the Productivity Podcast we explain what chronotypes and energy cycles are, review research showing how misalignment with your natural rhythms kills productivity, and then give you 4 practical ways to structure your workday around energy instead of arbitrary 9 to 5 office hours, to give you a fluid workday.
CONNECT WITH US
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!
Six Thinking Hats Framework: How to Fix Your Team's Worst Meetings
The Six Thinking Hats, a structured decision-making method designed by Edward de
Beautiful.ai: Professional Slides Without a Design Degree
Why professional presentation design matters more than most people think, what t
Storytelling: How to Do It Right to Always Win Over Your Audience
Storytelling, why the best storytellers aren't born with a gift, what the resear
How to Win Without Saying Much
Why talking less can be your biggest advantage in any conversation, what the res
PRODUCTIVITY