We're breaking down a study from The Lancet that tested whether changing what you eat can reduce ADHD symptoms.
We explain what they discovered, why it matters, and give you a realistic 4-week process to test if food might be affecting focus, yours and/or your child's.
CONNECT WITH US
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!
The Navy SEAL Mental Toughness Playbook: Four Techniques Anyone Can Use to Be Unstoppable
We teach you the four-pillar mental toughness system Navy SEALs use to conquer d
Manipulation: How to Spot Manipulation and Stop Being Manipulated Before It Steals Your Time, Energy, and Peace of Mind
We break down what manipulation is, walk through the six tactics researchers pin
The Productive Traveler: How to Get Work Done on a Plane (backed by over 500,000 miles traveled)
We look at what the research says about why planes are a hidden productivity gol
Descript for Social Media: The AI Video Tool That Turns Your 20-Minute Video Into 10 Social Clips Easily
Descript, an AI video editor that turns long videos into short-form social clips
PRODUCTIVITY