This productivity tip will decrease your heart rate, reduce your anxiety and give you a much better relationship with your smart phone.
Brandon explains the experiment he did on himself that has worked wonders.
CONNECT WITH US
OTHER GREAT PODCASTS ON THE THE BEST PODCASTS NETWORK
Steel Man: Why the Smartest People Always Argue the Other Side First
We’re covering the Steel Man Technique, what steel manning is, what the research
How to Avoid Groupthink
We're covering groupthink and explaining what it is, what the research says abou
The Imposter Syndrome Flip: Why Feeling Like a Fraud Might Mean You're Exactly Where You Should Be
We're breaking down imposter syndrome, what imposter syndrome is, what the resea
How to Say No Without Guilt and Why People Are Terrible At It
We're breaking down why saying no is so hard, what the research says about the l