Can you really target that stubborn belly fat for weight loss?
We've all seen the ads promising quick fixes to weight loss and six pack abs, but what does science say?
We talk about what the science says about losing weight to get rid of that belly fat, a quick way to get a read on your body fat you can do from home after listening to this episode, and then the best weight loss diet that will melt the fat away.
CONNECT WITH US
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast!
Email Phrases Killing Your Credibility…and What to Say Instead
Ever hit send on an email and immediately regret how you worded something and wa
How to Use ChatGPT Custom GPTs, Gemini Gems, Claude Projects and Grok Projects to Increase Your AI Productivity
Ever ask an AI the same question for the third time this week? Or find yourself
Cognitive Biases: How to Make Sure Cognitive Biases Don't Sabotage Your Productivity
Today, we're exposing cognitive biases – those sneaky mental shortcuts sabotagin
How to Write AI Prompts: 5 Components for 10x Better Responses
We break down a proven 5-component framework for crafting AI prompts that actual
PRODUCTIVITY