Can you really target that stubborn belly fat for weight loss?
We've all seen the ads promising quick fixes to weight loss and six pack abs, but what does science say?
We talk about what the science says about losing weight to get rid of that belly fat, a quick way to get a read on your body fat you can do from home after listening to this episode, and then the best weight loss diet that will melt the fat away.
CONNECT WITH US
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast!
Why Some Exercise Is Beneficial When You’re Sick
Getting sick is terrible, especially if you’re trying to stick to a consistent w
Box Breathing - Use it as a fast acting stress reliever. Here’s how to do box breathing correctly.
In today's fast-paced world stress can sneak up on you in a second killing your
The Best CRM Software for Small to Medium (SMB) Businesses in 2024
Are you looking to upgrade your sales pipeline from using spreadsheets to manage
Conquer Your Email Inbox - Use this easy email hack to save time and leave work on time
PRODUCTIVITY