We're covering what mind wandering is, why the research says a wandering mind is making you unhappy, and 3 ways to take control of a wandering mind so you can be more present, more productive, more creative, and happier.
STUDY CITATIONS
CONNECT WITH US
SUPPORT OUR SPONSOR
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!
How to Protect Your Team When Stress Turns Someone Into a Liability
We're talking about what happens to the people around you when pressure spikes,
The US Army’s 4 Leadership Principles: What They Are, Why They Work, and How You Can Use Them
We're breaking down the 4 enduring Army leadership principles, what the research
Creatine: The Brain and Body Benefits and How to Use It Right For Both
We're breaking down creatine — what it is, why the body and brain research behin
PRODUCTIVITY