Monday, March 9, 2026
Growth Mindset vs. Fixed Mindset: How to Rewire Your Brain and Boost Your Success
Today we're breaking down the difference between a growth mindset and a fixed mindset, covering the research that proves your brain is more adaptable ...
Today we're breaking down the difference between a growth mindset and a fixed mindset, covering the research that proves your brain is more adapt...
Sunday, March 8, 2026
Why Asking for a “Chris Voss No" Gets You Further Than "Yes”, at Work and at Home
We're taking a negotiation tactic straight out of the FBI playbook from former hostage negotiator Chris Voss and showing you how to use it to set boun...
We're taking a negotiation tactic straight out of the FBI playbook from former hostage negotiator Chris Voss and showing you how to use it to set...
Sunday, March 8, 2026
The IKEA Effect: The Psychology Behind Real Buy-In
We're breaking down the IKEA Effect — what the IKEA Effect is, what the research says, and three ways to use the IKEA Effect to build a more productiv...
We're breaking down the IKEA Effect — what the IKEA Effect is, what the research says, and three ways to use the IKEA Effect to build a more prod...
Friday, March 6, 2026
The Navy SEAL Mental Toughness Playbook: Four Techniques Anyone Can Use to Be Unstoppable
We teach you the four-pillar mental toughness system Navy SEALs use to conquer doing the hardest things, the research that proves it works, and how to...
We teach you the four-pillar mental toughness system Navy SEALs use to conquer doing the hardest things, the research that proves it works, and how to...
Thursday, March 5, 2026
Manipulation: How to Spot Manipulation and Stop Being Manipulated Before It Steals Your Time, Energy, and Peace of Mind
We break down what manipulation is, walk through the six tactics researchers pinpointed people use to manipulate you, in a real psychology study, and ...
We break down what manipulation is, walk through the six tactics researchers pinpointed people use to manipulate you, in a real psychology study, and ...
Wednesday, March 4, 2026
The Productive Traveler: How to Get Work Done on a Plane (backed by over 500,000 miles traveled)
We look at what the research says about why planes are a hidden productivity goldmine and give you 5 tips to make your next flight much more useful to...
We look at what the research says about why planes are a hidden productivity goldmine and give you 5 tips to make your next flight much more useful to...
Tuesday, March 3, 2026
Descript for Social Media: The AI Video Tool That Turns Your 20-Minute Video Into 10 Social Clips Easily
Descript, an AI video editor that turns long videos into short-form social clips by letting you edit video like a document. We explain how Descript ...
Descript, an AI video editor that turns long videos into short-form social clips by letting you edit video like a document. We explain how Descript w...
Monday, March 2, 2026
How to Stay Positive When It’s Cold, Wet and Never Stops Snowing or Raining
We explain what psychologists call “hope” that can change how you feel, look at a study from the Journal of Organizational Behavior that shows how hop...
We explain what psychologists call “hope” that can change how you feel, look at a study from the Journal of Organizational Behavior that shows how hop...
Sunday, March 1, 2026
How to Build Trust on Your Video Calls
We explain how to build trust on your video calls by breaking down why looking at your camera lens instead of your screen can 10x your ability to buil...
We explain how to build trust on your video calls by breaking down why looking at your camera lens instead of your screen can 10x your ability to buil...
Saturday, February 28, 2026
Nose Breathing: The Simple Switch That Boosts Oxygen, Lowers Blood Pressure, and Supercharges Your Productivity Backed by Science
More than half of adults in the U.S. are mouth breathers, and it's quietly sabotaging their energy and focus. Whether you breathe through your nose or...
More than half of adults in the U.S. are mouth breathers, and it's quietly sabotaging their energy and focus. Whether you breathe through your no...
Friday, February 27, 2026
How to Use Gamma AI for Instant More Engaging Presentations
Today we're breaking down Gamma, the AI presentation tool that recently got supercharged with Claude integration. We'll show you why this combination...
Today we're breaking down Gamma, the AI presentation tool that recently got supercharged with Claude integration. We'll show you why this co...
Thursday, February 26, 2026
How to use How Self-Talk To Reduce Stress When You Are Under Pressure and Perform like a Rockstar
Olympic athletes, military special forces operators and professional athletes are taught how to change their self talk voice and shift their nervous s...
Olympic athletes, military special forces operators and professional athletes are taught how to change their self talk voice and shift their nervous s...
PRODUCTIVITY