Hug Someone Today. Hug Health, Wellness and Productivity Benefits and The Science Behind Hugging

Show Notes

Hug Someone Today. Hug Health, Wellness and Productivity Benefits and The Science Behind Hugging

Hugging is proved by scientists to be good for you. 

Listen to know the optimum amount of hugs to give and get a day, what it can do for your mental health and your physical health, AND even your relationship with your wife, husband, boyfriend or girlfriend.

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